4 Tips for Whitening Your Teeth Naturally at Home

 Sometimes, you do not get what exactly causes yellow teeth. But now you should know that certain foods that you eat can stain the enamel that is the outermost layer of your teeth. Alongside, if plaque is getting built up, you may have yellow teeth. Yellow teeth can ideally make a person look bad especially when he/she smiles. If your teeth are dull and yellow, they may also smell bad if someone comes too close to you. But what is the treatment? 

The treatment simply is cleaning your teeth daily with certain home remedies to whiten them gradually with time. Services of the teeth whitening Seattle can also guide you throughout the process if you face problems. Taking help from a professional is always good for your teeth. They can also guide you to not cause any unintentional oral problems while whitening your teeth. 


How to Whiten Your Teeth at Home? 






Read below to know in detail about the major tips for whitening your teeth naturally at home. 


  2. Practicing Oil Pulling 


Improving oral hygiene and eliminating toxins from the body ask you to be with the practice of oil pulling. Oil pulling is considered one of the best traditional remedies that ideally involves swishing oil in your mouth and removing the bacteria that turns into plaque and made your teeth yellow. Oils that are most commonly used for oil pulling are sesame and sunflower oil. Coconut oil can also be used which has equally important abilities i.e., to kill bacteria and reduce inflammation. You just need to put one tablespoon of coconut oil in your mouth, and simply push and pull the oil through your teeth. 


  2. Brushing with Baking Soda 


Baking soda is an ideal component for whitening your teeth naturally and, thus, is an important ingredient used in toothpaste. It can easily scrub away the stains on teeth. Using it is very easy. Just mix one teaspoon of baking soda with 2 teaspoons of water and then, brush your teeth with it. Doing it 2 to 3 times a week is highly appreciated. 


  2. Eating Fruits and Vegetables 


If you can be on a diet high in fruits and vegetables, your overall health and teeth are most likely to get maintained the best. Crunchy, raw vegetables and fruits can ideally help rub the plaque away right as you chew them. This is simply not any substitute for brushing your teeth. You can do it along with brushing with baking soda or any other ingredient. Fruits and vegetables are the two most vital elements of human life. 


  2. Brushing and Flossing Regularly 


Plaque build-up is mostly the reason behind teeth discoloration. You need to make regular brushing and flossing your habit. This will undoubtedly keep your teeth white while reducing the bacteria in your mouth and preventing plaque build-ups. Making this one of your habits can create good changes in your life including your teeth. 


Finding the best dentist Seattle is what you should do if you are unable to make things happen at your home. Such a dentist will always help you or guide you throughout in whitening your teeth properly. White teeth generally showcase your positive nature and approach towards anything. Therefore, to get that look back, help yourself with the best professional around you. 

 

Location: Seattle, WA, USA

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