5 Tips for Quick Recovery Post Wisdom Tooth Extraction
Wisdom teeth removal is one of the most painful procedure that one has to deal with. Having a wisdom can push you into problems and having it removed can still and you in problems that comes from the effort to remove the existing problems. So, here are the tips you need to follow to stay away from the pain after you have your wisdom tooth removed by the best dentist in Seattle. Follow these tips and live a painless life.
Stock up correct beverages and food
Post wisdom tooth extraction procedure, your dentist will probably recommend you to consume liquid for the next twenty-four hours. You can opt for fruit juices, and so for smoothies. Even after the 24 hour mark passes, you need to consume enough liquid to keep yourself hydrated that will aid the healing process. Stock up on beverages but avoid drinking anything too hot for the first two weeks. And even if you drink, use a straw.
Always have a pillow in hand
After you have successfully extracted the wisdom tooth, now your body will direct all the energy in healing the pain. Plus the pain medications and the anesthesia can make you sleepy. You need to provide your body the amount of rest it requires. While you rest, try to lean back and keep your head elevated with the help of a soft pillow. This will give you comfort by reducing the pain. Do not do any type of strenuous exercise during the first three weeks. Plan on spending two complete days to relax and nap.
Avoid touching the incision sites
Make sure you do not touch the incision site, not at least for the first three days. You are only recommended to rinse the area with warm water with a pinch of salt added to it. This helps in reducing the pain. Make sure you do not brush the probe area. While you rinse with warm water, make sure you do not do that vigorously. Do not chew from that side of the part where the incision has been made. This will help prevent any inflammation. Swish in the area gently with water and do not brush until you dentist asks you to.
Keep lots of ice in your hand
You can easily minimize the discomfort while also decreasing the pain and swelling by rubbing a handful of ice around the cheeks. Do not apply the ice directly on the skin. Make sure you take a handful of ice and wrap it up in a piece of cloth. You may also use an ice bag and rub the bag gently around your cheeks. A bag of frozen peas can be a great alternative of ice. Rub the cheeks with ice for twenty minutes at a stretch and then put it off for twenty minutes and again put it on, continue the process for half an hour to one hour.
These are four tips you may follow to reduce the swelling, pain, and discomfort coming from post wisdom tooth extraction. Visit the best dentist in Seattle every one month after removing the tooth and follow his recommendations as directed.
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